Hugs. The use of should is a common error if those with ptsd--/ but no ... There is no cure for PTSD.
Try to write out the basics your T has given you-- for good self care and for continued healing.
I personally am having difficulties with the anxiety aspects of this disorder and really almost lose it completely to think I might not have therapy in the future.
Have you spoken to you T about pro bono or reduced fee sessions?
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