I get the feeling that you're young and very connected? I get that. Yeah, I have my phone on me most of the day, but the funny thing is that its pretty much a crapshoot as to whether or not I will respond to any given text or message or phone call. My phone is always on silent and I get no notification pop ups. I hate the feeling of being available 24/7, and I think that it is an expected thing in society. Yes, I have my phone for safety reasons, but that doesn't mean I have to be there whenever someone else wants me. Maybe disconnect a bit?