Hello again Seawhale u cant let this insignificant person win. If u didnt work there/ with this person calculate how much less despairing you would feel. Alot less. I know that my workplace increases my depressed state, elongating its episode considerably. It helps me to find 'answers' it really helps to read up. I felt so much better to read about things pertaining to my situation: nepotism. bullying. passive aggressives. Toxic workpkaces. It cant stop it it can give you some explanation of what is happening there.

Its so hard to come home and forget how sad u have been made to feel. I try to distract myself for about an hour and after that the weight of the day is not as bad. Cook slowly and carefully? Play a computer game? Read an absorbing book? Just to kick start your down time. Or get on here and pour your day out to folks here.