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Was miserable. Thoughts were racing.. saying that im worthless etc and it seemed like there was no end to it.
Kept reaffirming myself that i can do this, i have done this before. Not to say that its gone completely now.. Im just glad it lessened. Hanging on to the rope tightly now.. I hope i can do this.
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.
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