Quote:
Originally Posted by muaythailady88
hey... i got a letter saying i have to go court cos i didnt pay a rail farte. i did py it n having to prove myself made me instantly wound up n a emotionalwreck on the phone  xx i ave no dbt skills yet and struggle. wat do u do to try stop that?? xxx
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I think it's because I've just recently been diagnosed in the last year and realize I have absolutely nobody in my life for support and I just don't give a ****. Believe me it does not work all the time. I was on the phone about my bill. This is only the second time ever in my life I've been able to control it somewhat(can only work at home by myself). I have no control out in social situations. I just keep reading those DBT books over and over again...even though it doesn't make sense alot of the time. I usually end up crying later. So messed up.