Had a good day. I went to church and helped with the ministry we have for special needs adults. I love everyone in this ministry and this is one of the few things that keeps me going. When I have felt my worst, and pondered self-harm I would think of my people in this ministry, knowing they look forward to seeing me on Sunday and it would make me know I have things to live for. I have to go back to work and all the stress it entails tomorrow and I am already somewhat anxious about it.