The second one I see does use herself as an example of things and it is not like advice but more like she thinks I am going to be relieved or something that she has the same feeling or type of response.
I almost never, except in the most rare of situations, want the therapist to give me advice.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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