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Old Jun 09, 2014, 07:34 PM
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kaliope kaliope is offline
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perhaps positive self talk, knowing these feelings only come on when you are depressed or irritable would be helpful. when you are feeling that way, remind yourself that you are in a bad place and that is the only reason you are experiencing those jealous feelings therefore there is no reason to act on them knowing that when you are in a better place those feelings will go away. take care.
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