Quote:
Originally Posted by newtus
see and im lactose intolerant. so i get sick and cant drink milk or eat dairy or cheese and stuff like that. im very picky about my food. yea maybe itll help with my depression .
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I take high dose (50,000 units) once a week vitamin D. My doctor said I was too low as well, and he said that vitamin D is essential to so many different things (blood pressure, as well as depression... and other things) working properly.