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The biggest signal for me is my sleep pattern. If I'm wide awake super late and waking up early and not feeling tired and having loads of energy? Yeah, I'm in an up.
If I'm just hyper it might last a few hours. But my hypomanias will last at least a few days.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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