The nurse at my doctors office years ago told me the same about xanax bc my anxiety and panic attacks were terrible at the time. I did listen and started taking it 3 times a day then a year later 4 times a day. I dont reccomend this to anyone. Benzos are extremely addictive. I ended up towards the end getting more anxiety from the pills bc it wasnt enough. I had to put myself into rehab to get off of them. It was terrible. I threw up for days and had to be put on anti seizure meds bc withdrawl from benzos can cause bad seizures. While I was in rehab I witnessed a man have one and it scared me really bad. I personally will never use them again. Id say yes they are good for a short period of time but should never be used for longer than a month on a daily basis.

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