Thread: Nightmare
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Old Jun 10, 2014, 02:09 PM
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waggiedog waggiedog is offline
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Member Since: Jan 2011
Location: Surrey, SE London, UK
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Hello and good evening from London, UK. Sorry to hear of your somewhat weird dreams. Do you class them as ''nightmares'' or just upsetting dreams, there is a difference. I've been waking up screaming a number of times during the last three weeks. There's no rhyme or reason, I'm not worried or upset about anything. They are so bad that everytime it happens my poor Dad has to come into my room and wake me up. I have noticed one thing, our weather has been hot lately and if I get too hot while asleep, it causes vivid dreams. I have had nightmares or even worse night terrors when changes have been made in my medications, especially when they have been decreased. I'm wondering if that's the case with you maybe? I hope it stops for you, if not it may be a case of changing your ''wind down'' rituals before you go to bed, just a idea that's all. HUGS. XXXXXXXXXXXXXXXXXXX