I don't think my counselor and I talked about what makes me cut myself yet. Or I might not remember... Seriously very sorry about my poor memory...I have been suffering from several bouts of memory loss...I don't know why. It's sort of affecting me in my daily life too.
But, thank you so much. All your replies made me felt better. )))) I will try the rubber band method...Thank you soooooooooooo muuuuuucccchhhhhhh. )))))