Quote:
Originally Posted by TheOriginalMe
Yeah just tired of the depression too. Have been at crisis point for about two weeks now, sometimes I'm almost burnt out, like now. Then whoosh another burst of oxygen reignites the embers. I see my doc on Friday, if I'm burnt out then I'll probably not say anything, so I am thinking about taking hard copies of some of my posts to show how I've been. Anyone ever tried this, did it help?
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I haven't personally, but sometimes I've written things on my moodtracker or elsewhere that I've shared. I think it's a good idea. Sometimes you really don't know what to say, or don't feel like saying anything, so it's a good springboard. For instance, when I go to my professors at the start of term, I bring a note from my counsellor, have them read it, then go from there. Makes it less difficult for me.