Sorry for posting in this forum all the time but I really don't know which category this belongs in. So I have been diagnosed with Depression and Anxiety. But I keep getting in moods where I will feel so overwhelmed at the time I just don't know what to do with myself. It is like I feel like an alien. Like I need to go to space just to isolate myself from human existence. I totally don't understand my emotions at the time too and I stay really quiet. So it's like I will get really stressed, anxiety, agitated, annoyed, irritated, sad, overwhelmed and over thinking all at the same time like my mind will be racing. And I just won't know how to express myself so I stay quiet for a long long time until I burst and I get really angry, it's horrible. I just don't know what this could be. I keep getting in these moods a lot...