Hi TJ, good news about keeping your job and shorter hours should work better for you, right?
And about your session,just like you said, things can get worse before they get better, but it does sound like you're putting a lot of yourself into it. And to get something out of it then that's a good way to go.
I know that thought might not help much right now, but remember while things are hard, we're right here for you too. Hang in there and keep talking/sharing with us.....we're here to help you with this.
Alison