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Wow, I wish my ex would have been not just willing but wanting to hear how I perceive them, and to hear it with an open mind.
I would agree with kaliope, go over it with your therapist and give him the blunt truth that he is asking for.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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