Maaan... I feel you. After my diagnosis I still haven't done anything... It requires getting into the car *on my own*, going somewhere new *alone*, and then doing something I probably don't want to do. Never mind I have to pay someone for this.

I've looked up a therapist and a group session through my health insurance.

But you know what they say about healthy things. If it tastes bad it must be good for you! Stick with it!