I do not blame anybody that does not feel like disclosing their depression. Besides feelings of embarrassment, etc., there is social stigma. IMO, trying to avoid the stigma attached to depression is natural. Stigma is a priori. It is a very powerful reason to keep us silent about our depression. Also, stigma operates at many levels, even shaping our behavior. Of course, feeling comfortable talking about depression is much better than having to deal with it alone. That is why mental health awareness is so important. By openly talking about our depression we do not only help ourselves but help to shape a better future for newcomers to depression. But, it is hard, too hard
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ClaraHope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel
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