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I have to avoid all news and newspapers. They give me way too much anxiety. I just take it one day at a time and it seems to make me feel safer. I know it's like the ostrich sticking it's head in the sand but it's better than the anxiety.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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