My only thinking on it is every time I schedule an appointment with a psychologist I back out. This has happened 4 times. The fear of speaking about what I'm going through is so overwhelming that I just shut down. I get courageous, book an appointment, then freak out and cancel the day before or don't even show. Then I feel worse because that isn't fair on the psychologist.
I was hoping maybe the hospital would be a more on demand approach?