View Single Post
 
Old Jun 12, 2014, 03:42 PM
richeye's Avatar
richeye richeye is offline
Member
 
Member Since: Apr 2014
Location: Virginia
Posts: 61
You probably need medication. I identify with so much in your story. I still feel embarrassed about some intrusive thoughts, but i know they are only mental bogeymen.

Yoga and exercise and mindful meditation helps with ocd, but i still feel you need medication. Medication for ocd is nothing like street drugs or alcohol. I also recommend seeing a psychotherapist. you shouldn't fight this battle alone.