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Old Jun 12, 2014, 04:42 PM
Anonymous100110
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It does sound interesting. My therapist actually teaches a CBT/yoga/mindfulness group. He talks about it a lot, but hasn't recommended it for me. He says I'm not strong enough for it yet, and by that he's talking about my ability to handle how triggering it would be for me. I can see how that kind of work would be really helpful for some though.