Quote:
Originally Posted by HazelGirl
My T is pretty uninterested in dreams, unless they have an obviously traumatic theme. I, on the other hand, have had a lot of vivid nightmares since I was a small child. They have gotten better as I have gotten older, but I still get them fairly often. I would like to talk more about them, but my T seems so uninterested or dismissing of them whenever I bring them up. I don't think she realizes how distressing and overwhelming they are, even when they're obviously not true.
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Maybe you can tell her this. Important for her to know. Dreamwork has been very helpful and actually enjoyable in my therapy. The insights have defused a lot of the fear.