Quote:
Originally Posted by Leah123
Maybe you can tell her this. Important for her to know. Dreamwork has been very helpful and actually enjoyable in my therapy. The insights have defused a lot of the fear.
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I have tried a little bit. Maybe I need to tell her again how terrifying and scary they are for me. I wake up in the middle of the night really anxious, and although a part of my mind knows it was a dream, I can't calm down enough to go back to sleep or to shake the horror and fear of them.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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