well i took half of a 250mg at 5. my head still feels like there is a damper on it. idk very hard to describe. no symptoms of psychosis though. i want to keep taking the metformin to see if it will go away. i told T that with a text and he sent me a long text about how he is noticing that i am doing more and more things that are unpleasant in the short term to achieve something in the long term. stuff like school and going to work when i dont want to and taking the metformin to see if it will work. so i felt good about that. i am sad i didnt really have that much of a productive session with T but i guess what i really needed was to just tell him about how my head felt weird and try to describe it. but it felt good to receive his text. cuz i feel good when he encourages me and tells me that he sees progress.