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Old Jun 12, 2014, 09:21 PM
Teacake Teacake is offline
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Member Since: Dec 2013
Location: American Southwest
Posts: 1,277
After childbirth your body trembles, to let go excess stress and tension. Childbirth is a big event. Your body gets pumped up and has a lot of reserve to shake off after. Shaking is how our body let's its stress and trauma go. When we are under medical care, being infused and all that, the body doesn't get to shake.

This sounds kooky but it isn't. See of you can let your body shake off the stress of childbirth. If you have kindle order David Bercelis Trauma Releasing Exercises book. Its ten bucks and an wash read. Do the exercises. Or order the book or borrow it from your library. Your librarian may buy it at your requear or borrow a copy from another library. Get the book and do the exercises. Look at people doing TRE on youtube. Its simple. Do the exercises with trusted people at home, just in case you have an intense or tiring experience. Trembling resets us after trauma or bit tension and you haven't been reset after childbirth. So have someone close by in case ot gets intense or you want to zonk after. You can visit while you tremble. Its that simple and natural.

Please do give it a whirl and report back.