Quote:
Originally Posted by ToeJam
I keep getting told that in those situations I should talk to someone... but I don't really want to... I'm usually in a mix of anxiety and misery... and it's the former that jumbles up my thoughts and limits my rationality...
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I am taking both an antidepressant and an antianxiety med. I have my pdoc's OK to take extra antianxiety doses during those times when I feel my rationality may be in peril. (Sometimes it doesn't matter; the anxiety rushes on me from seemingly out of nowhere and there's no time at all to take preventative measures.)
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.