I saw my therapist last Friday, and only today did some stuff surface, and it's some major things I hadn't realized before. And now I'm freaking out, and of course this week is the one my therapist is on vacation, and I'm not scheduled to see her for another 11 days. She offered last Friday to fit me in earlier in the week, but I had said no. I just called and left a message saying that some stuff came up and that I would like to see her earlier if she had the spot. But even that is a while.

I don't know what to do. I'm seriously freaking out here, I'm so agitated. If there was ever a time for some ativan, but I don't have any. Any advice on how to last?

Becca