Ugh, same thing with me last week when my T was away. I even used the same exact word to describe how I was feeling-- agitated.

I journaled like I had never journaled before. Wrote, and wrote some more. I did some serious self-analysis while he was away, and it helped me get really excited for the next session, rather than just agitated for the time being-- because I had discovered so much I wanted to tell him.

And most of all-- keep posting here!