I don't even know what I need. I've never taken meds for anxiety or depression. I'm only seeing a therapist but sometimes I wish I was on meds. I take trazodone for sleep but it can also help with anxiety and depression and I feel like it's making me more anxious. I have this horrible fear that I can not shake off and that causes my depression I feel. I don't know what to do. I'm just counting down the days until I can see my therapist and doctor again. The days seem to be going by too fast yet so slow. Why does it feel so bad to be alive.

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