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Old Jun 13, 2014, 02:48 PM
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Legendary Wise Elder
 
Member Since: Mar 2011
Location: Northeast USA
Posts: 23,288
Oh yes, most people find working in therapy exhausting.

PTSD does tire the body out. Any trigger can present a rush of cortizol that pumps us up to "be ready" for fight or flight. If you "can" take a nap, that is ok, you do need rest and napping can help the brain to slow down verses being hyper aware.
Thanks for this!
SkyWhite