Hello everybody! I'm glad you find this topic interesting.
I will keep posting about it then. I find that with my type of issues and the level of detachment I'm in this it just one thing that might work as my body is more responsive then I'm haha.
With talk therapy I had trouble with starting processing anything as I can't seem to feel it is mine. My body on the other hand is very aware and has responded to the work. Now I just need somehow connect the two.
And of course I have also bunch of problems with touch but we will work on it too. Yesterday I send my T email about me being afraid of anybody touching me and thinking I'm disgusting. It is embarrassing for me to talk about but now it is out there and she knows I guess I will have to.
On Sunday I'm going for 3 hours exercise group ( the bioenergetics) so I will let you guys know how it went. It is an intense long one with small group of people and often it triggers a lot of things. Which is good for me as I can then process it. Another session is on Monday and on Tuesday group exercise again (1,5h). So things are gonna happen
Be well peeps

and thank you