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Old Jun 13, 2014, 06:01 PM
threelittlebirds's Avatar
threelittlebirds threelittlebirds is offline
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Member Since: Jun 2014
Location: Maryland
Posts: 21
Hi. I did 15 weeks of inpatient DBT, so I know what 'radical.acceptance' is. The things that you mentioned sound really difficult, but acknowledging them is what is supposed to happen so that the issues are not being denied. Sucks, right? DBT is rough, but I hope that you keep with it because it helped me when I took it. Now I am experiencing another really devastating life crisis and I am going back to DBT to help me. Stick with it. Everyone that I know that has had DBT has always benefited from it. I wish you the best.
Thanks for this!
SeekerOfLife