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Old Jun 13, 2014, 06:54 PM
Anonymous35535
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Quote:
Originally Posted by GenCat View Post
so your saying I should stay with T and work through things? Not run away from her?

GenCat, I feel for you as you go through this dilemma, do I stay or do I quit? I wish I could answer that for you. Alas, I can't. I don't know you. You have to search within for the answer. Once you decide, the mind flips, then flips again, and you still don't have an answer. So, "I'm angry at my Therapist — no she's good, I'm the bad person, I'm angry at myself — a viscous cycle ensues. If you stay, therapy is going to be as uncomfortable as possible, if you are dealing with attachment issues. If you leave you might stay away from therapy, and life becomes a "Stop the world I want to get off!" declaration. Only you, GenCat, can figure out if you should stay or quit therapy, or find someone else. Maybe star with the question, "What do I want out of this life?" Then ask if therapy is the route to take, and if yes, is this the therapist that can best help me at the moment? And, if no to the first question you have a, "then what?"

Just make sure you are not repeating a pattern of running away!

I'm cheering you on from the sidelines as you make the decision that is right for you, GenCat. Good luck!