I haven't seen it but I have read that really overwhelmed toddlers fall asleep.

Especially when I was taking GABA to avoid nightmares, I could fall out on the couch and sleep BEFORE therapy, to dream amd dream, sometimes with a clock in the dream so i didn't oversleep and miss therapy.

The more i can relax and allow everything into consciousness, the less I have to sleep.

One thi.g to be careful of...if you think and ruminate a lot you can deplete serotonin. If you record your dreams and attend to them they become more Vivid and you may dream more. You may be missing out on deeper sleep. You may be tiring yourself.