Quote:
Originally Posted by Chameleon33
I'm usually against therapy. Because it's simply not something for me and I've tried. It's so hard, I don't know what to do. My dad was the most important person in my life. And it feels like it was all my fault that he died, because we were both depressed at the same time and I wanted to be there for him and help him, but at one point I couldn't deal with it anymore so I left him all alone. And then he tried to call me but I never answered. And then he died. Maybe he would have been alive if I would have taken care if him.
|
I'm going through the same thing right now. I blame myself. I didn't think I needed therapy because I thought it was a waste of time. However things were starting to get rough for me and I found a good T to work with. I think therapy can help with unresolved feelings. Sorry for your lost. My wife died 8years ago and it gets harder everyday.