Yes, I like to think I'm not as stupid as I sound when mad, because in the rest of my life (outside therapy) when something bothers me, I'm usually wise enough to give myself time to settle, to let reason reassert itself and to act in a way that serves me without causing drama.

In therapy, I've thought it best to sort of... run with my feelings more, in hopes of getting some insight and working through things, ha, but.. sometimes it does get messy. Blargh.

Oh well, goodness knows I pay her enough for it! Ha. ^^