No, it's not weird. It's like inviting them into your "safe place" as a calming resource. Sometimes, when I have nightmares, my T appears to comfort me. And sometimes I imagine her in my room telling me things are going to be okay and she is there to protect me and keep me safe (or something similar) if I'm having trouble sleeping.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|