Augh, I hate this. This general feeling of anxiety that comes and goes in waves... never really going away. It gets worse over a period of days, sometimes, and it all pools in my forehead and my arms and my throat/chest/stomach... beh. You've all been there before, I'm sure. I know exactly what's triggering it, and I know how to make it go away, but the anxiety/fear keeps me from eliminating the trigger. Vicious cycle, yeah? ^.^

But why is it that, on a perfectly beautiful, sunny day in the midst of spring break, the anxiety suddenly hits me and rolls around in my body for no reason at all? It's like the worst kind of pain--generalized and everywhere, not a sharp point that I can identify. It's not even that bad, really, I'm just worried that it'll build too much. How do you shake something like that, especially if you're cooped up in the house all day?

Thanks much for suggestions,
yours truly,
~muse