I did end up actually talking to my step-mother about all this fasting business, and then to her brother, both of them really knowing their stuff. They both were very against it, saying they don't recommend it.
I
still don't quite understand why it's not a good idea, but if there's even a chance I could undo hard work or make things worse, I'm not gonna take it. Because of the nature of my workouts, I need to make sure I'm well fed (still dieting, though) so as not to starve my body of they much-needed nutrients to break down and build up my muscles.
I
might be OK, at least according to my step-mother and her brother, to fast if I weren't working on muscles, as well. I personally think they're both biased, though, as my step-mother was anorexic when she was a kid (and/or bulimic) and her brother tried to help her; he's the reason she got into fitness and stuff.
Quote:
Originally Posted by SnakeCharmer
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That's pretty awesome. You don't need luck - you have each other.
__________________
{ Kein Teufel }
Translation: Not a devil
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