Quote:
Originally Posted by Teacake
 I am so glad you have a body centered therapist!
Don't be ashamed of suicidal thoughts. I talk about my experience because I know I'm not the only one to think enough is enough and kill me or cure me but THIS dull numb no-life has got to end one way or another. I don't care who knows I was making arrangements. I care a lot about people quietly making those plans, not knowing the numbness can tue. around literally overnight.
I made myself cry, lol. |
The numbness, the forcing of tears, the shame of suicidal thoughts. It took me 6 months to find a therapist who wasn't afraid of my angst. It was complete torture having to re tell my story so many times and coming home to collapse in utter despair each time. This at is great, I will tell him I'm in agony and I'm afraid I'm too much of a "case" for him. He smiles and says " lay it on me," I can share my suicidal thoughts and he calmly reassures me that I'm not alone and knows I am safest with my family so I fear not that he will send me some place where I don't belong.
I'm so glad you've found relief with body centered therapy. My T is going to start me with some very simple Tai Chi exercises as therapy continues.