I took advantage of someone that I rely on today. I will have to pick up the pieces. I just do not want to be angry at myself and depressed about this. That will not do me any good. I do have a plan. The end is not near. I need not be foreboding about what I feel is impending doom.
I hope this terrible cycle does not continue! I really do not!
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Bipolar II and GAD
Venlafaxine, Lamotragine, Buspirone, Risperidone
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