Yes - it helps a lot. I also ran across another person who referenced Ps46:10. "Be still and know that I am God". Normally I just read the words and not much "sinks in".... but this one did (with some help).

Be still - trust God. He is in control. Allow peace to enter yourself. Trust..... full trust should allow you to simply be still.... to let go of whatever is freaking you out.

Thank you very much for reaching out to me.