I would pick something physical any day. I suffer from depression and anxiety and have some ptsd symptoms. I also have scoliosis as well as an extra vertebra that causes me to suffer from sciatica - have gone through this since my early 20s. Plus I have very bad stomach pain sometimes that can last for hours and hours and, before I had my son, had menstrual cramps that would make me almost pass out and physically sick. I would rather feel any of this or anything else physical than the mental pain and fear my anxiety causes me daily.