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Jun 17, 2014, 12:40 AM
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Member Since: May 2013
Posts: 2,804
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Hi ThisWayOut, sorry not on here that long this time to put much, but just a thought on the reward thing if there's nothing you can think of/you're using everything you've got (just a shot/even if it's a long shot/got the idea from somewhere I think!!!):-
Just try getting a small notepad and on the first.....the second........the third.........page just write down:
I AM AWESOME!!! (or something like that!!  ) I MADE IT.................(however many hours/days) !!!
And you know......feel it, you have managed that long, give yourself that credit!!!
And if you slip at any point, that's alright just keep those pages to remind you of your achievement (it's still an achievement, regardless), and to remind you that you have got it in you IF not again today, tomorrow, the next day, next week.........to make it that long again.......it is there in you!!!! You are stronger than you think!!!!
Anyway just a wild thought...............back later. Just try to hang in there.
Alison
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