Hi, hope tonight is going better for you. I am glad you are on meds. I am one of the lucky ones, lamictal/abilfy is working for me and I don't get all the side effects of the other drugs. I don't have any groups close to me, but I do see an individual therapist--that helps a lot. Yeah, I understand about being "trapped" in the house--its no fun. I Have a good evening.