Quote:
Originally Posted by Aloneandafraid
I have just texted her and told her just this. Now I feel even more pathetic! I just wish I had your insight. I seem to work myself up before my session and then the time just goes without me really expressing what i need to. Super frustrating!  
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I know it's really hard. I work myself up before session ALL THE TIME. I think it's pretty normal, even if it is painful.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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