Crisis team psychiatrist came to see me today, spoke to me and then to my wife... believes it would be in my best interests and would keep me safe if I accepted an admittance to hospital so they can review my medication and get me onto a more stable front.

I went into full anxiety mode and could barely talk... was stuttering reasons why I couldn't (mainly worries about finance, losing my job and what that would trigger off with respects to bills, our house (rented) and such like).

Wife thought it would be a good idea though and I conceded to the logic that they were both telling me... that the self harm and suicidal intent could put all of the above to bed too.

gah... still bloody stressed though.

Not sure what my access to the net will be like (I should have my phone) so yeah... may be gone for a few days+

****

Wife will be calling work, my T.... and my Mum (glad I'm not making that call) as well as cancelling appointments that won't be made.

Trying to think of anything else I need to do so things are relatively smooth for when I get back.