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Old Jun 17, 2014, 10:55 AM
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Travelinglady Travelinglady is offline
Legendary Wise Elder
 
Member Since: Sep 2010
Location: North Carolina
Posts: 49,212
Hi! Can you think of anything in your life that might be concerning you?

Suggestions for sleeping better include things like doing something non-exciting before bed such as reading, taking a warm bath or shower, and drinking some milk.
Thanks for this!
JustTvTroping